Alex Nsiah Kumi
Certified Personal Trainer-National Academy of Sports Medicine (NASM)
Functional Movement Systems (FMS) Level 2
Postural Restoration Institute
CrossFit Olympic Lifting
KBC Level 1 Kettlebell Instructor
Bachelor of Science at Wheaton College
Drinks: Woodford Reserve rocks, Tequila & soda, bubbles.
Hobbies: Madden, basketball, good bad tv like Zoo.
Megan Mitchell
Certified Personal Trainer-National Academy of Sports Medicine (NASM)
Functional Movement Systems (FMS) Level 1
Precision Nutrition Level 1 Certified
Certified Nutrition Specialist (NASM)
Pre & Post Natal Corrective Exercise Specialist
Certified Online Coach
Bachelor of Science, University of Illinois, Urbana-Champaign
Drinks: Tito’s & soda, bubbles and recently scotch
Hobbies: Reading, swimming, college bball, USA tv shows